Headspace Guide to Meditation
It's time to be kind to your mind.
On Netflix
A gentle, visually surreal guide to meditation designed as a soothing, accessible introduction to mindfulness practice and emotional wellbeing.
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
Essence
Ensemble
Like Headspace Guide to Meditation
Nearest across the full emotional profile.
Same Mood as Headspace Guide to Meditation
Nearest on what's most distinctive about this one.
Like Headspace Guide to Meditation, But Darker
Similar, pushed toward heavier and more intense.
Like Headspace Guide to Meditation, But Lighter
Similar, pushed toward warmer and easier.
Like Headspace Guide to Meditation, But Less Popular
Same territory, far fewer people have seen it.
